Hey, Parents!
Family life is a thrilling journey, but let's be honest – it's chaotic, especially managing dinner.
As a busy parent, too, I get it.
Planning family meals can be overwhelming with kids, home and work demands. No worries! This ebook dives into family meal planning for busy parents like you – because feeding our kids is just a fraction of our day. Discover quick and easy recipes, smart meal-planning tips, and strategies for handling even the fussiest eater.
Let's save time, reduce stress, and add joy to your family dinners. Let the meal-planning adventure begin!"
Contents
- The Benefits of Family Mealtimes
- Why Meal Planning Makes Family Mealtimes Better
- 6 Steps to Easier Family Dinner Planning
- A Well Stocked Kitchen (+ checklist)
- Consider BUT Don't Cater (+ sample and template)
- How to Improve Everyone's Dinner Experience
- My 12 Family Dinners (+recipes)
Hi, I'm Caroline
Hey there, I'm the dietitian (and mum) behind Solid Start. Just like you, I'm juggling the task of feeding my family of six every single night of the week. And let's be real, I aim to keep it as straightforward as possible.
As a dietitian, I understand that dinner doesn't have to be perfect to nourish kids well. But as a mom, I feel the weight of planning, shopping, and cooking day in and day out. That's why I've developed a system that works for my family, and I'm excited to share it with you. Here's to less stress at dinnertime!
