Hi, I’m Caroline O'Connor
I'm a registered dietitian, lactation consultant, creator of Solid Start. And I'm a busy parent just like you trying to raise four happy, healthy eaters of my own!
I combine my twenty years experience as a dietitian with thirteen years of experience as a mum to bring you the up-to-date feeding advice you need, without the fluff!
I'm passionate about getting babies and young children off to the best start in life with food and feeding. But I don't think you have to go to superhuman efforts to achieve it!